Welcome to Dharma Heart

Welcome to Dharma Heart we provide Yoga Classes, Yoga Teacher Training,  Professional Counselling and Natural Therapies. We are located in beautiful Meeniyan South Gippsland, Victoria, Australia, we are surrounded by luscious Bush, the Great Southern Rail Trail, a choice of tranquil Beaches and are the doorway to the Wilson Promontory. Dharma Heart has provided inspiring fun Yoga Classes, Workshops and Therapies for the past 25 Years, a community based Centre for Health and Wellbeing. A Healing Space for all ages.

Yoga Teacher Training

Embark on a life changing, health reboot, experiential Yoga Journey

Yoga Classes

Yoga practice is not just an Asana practice or a body movement practice

Counseling & Healing

Sacred Counselling and Healing is working together with integrity

Learn How To Calm Your Mind

Book a Sacred Counselling & Healing Skype or Zoom Session Today and Empower Yourself and Your Life.

Dharma Heart Yoga Specializes in

  • Yoga & Qigong for Health
  • Safe Yoga Movement
  • Yoga Core Strength
  • Yoga for Backs & Joints
  • Trauma Sensitive Yoga
  • Mindfulness Meditation
  • Yogic Breathing (Pranayama)
  • Yoga Restore & Relaxation Practices. 

Traditional Hatha Yoga

Dharma Heart Yoga Classes are traditional Hatha Yoga, were we learn to focus and calm the Mind, Body and Breath with each Asana or Posture, our yoga classes are a sequence of asanas that have been skilfully designed to safely Stretch, Strengthen & Tone the Whole Body, while calming the mind and body, Yoga is a slow, flowing motion called “YOGA FLOW” it is that which engages and focuses the Mind/Body/Breath, that bring about a state of Peace.

The word Hatha is made up of two Sanskrit roots, Ha and Tha, Ha -SUN- Yang and Tha -MOON -Yin. Hatha Yoga -Restore Health, Inner Balance and Peace.

Yoga Health Benefits!

Welcome to Dharma Heart Yoga, the Heart of Yoga and Therapy, we are located in beautiful Meeniyan South Gippsland, Victoria, Australia, we are surrounded by luscious Bush and a choice of tranquil Beaches and the doorway to the Wilson Promontory. Dharma Heart Yoga has provided professional, creative and inspiring Yoga Classes & Yoga Workshops for the past 25 Years, a friendly, supportive community based Yoga Centre for Health, Healing and inspired living for all ages. The meaning of the word Meeniyan is derived from the local Aboriginal word meaning MOON behind the tree over the water. MOON YOGA

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Improves Health

Fitness and Flexibility

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Muscle Tone

Joint Mobility & Core Strength

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Postural Alignment

Body Strength & Balance

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Circulation, Hormonal Regulation

Lymphatic Drainage

While at the same time Yogic Breathing (Pranayama) Restores the Natural Rhythm of the breath, calming and anchoring the mind, enabling the practitioner to just be.

“We may think that we will be Happy when we are successful. But success arrives when we are Happy & Contented.” – The Buddha.

JOIN US FOR DAY OR EVENING YOGA CLASSES TODAY

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